Details Price Qty
Hoffman Tool Masterclass: Precycling £20.00 GBP  
Three Masterclass bundle (book Precycling plus two others) £50.00 GBP  

Our Hoffman Tool Masterclasses are led every month by members of the Hoffman UK facilitator team.

Each class lasts for 90 minutes and shines a spotlight on a specific tool, technique or practice. Enhance your existing understanding of key Hoffman practices and gain practical suggestions you can take away and use to keep your Process learning alive.

Supervising Hoffman facilitator Serena Gordon

Serena Gordon

April: Precycling, with Serena Gordon

You may be familiar with Recycling, one of the most powerful tools in the Hoffman toolkit when it comes to transforming stubborn patterns. Recycling allows us to really get to grips with a pattern by putting focus on where it’s come from, where it lives in our bodies and what we can learn from the situtations where it has shown up in our past. On the Cycle of Transformation, it’s both a tool of awareness and new behaviour.

Precycling is just as powerful, and also hugely practical, as it allows us to apply the Recycling method to a future situation. If we have the awareness that a particular pattern trips us up habitually and we’re entering an arena where that’s likely to happen, we can work with Precycling to pre-empt any pitfalls. Learn how to prepare for sticky situations proactively, with confidence and with your Spritual Self by your side.

Join Supervising Hoffman facilitator Serena Gordon to shine a light on Precycling in our April Masterclass:

Hoffman Tools masterclassDate: Thursday 18 April
Time: 7.30pm – 9.00pm (UK time)
Cost: £20
Venue: By Zoom

Use the dropdown at the top of the page to book your place; you’ll be sent the Zoom ID in advance of the Masterclass. All Hoffman graduates are welcome, no matter when or where you did the Process. Feel free to share the invitation in your Process / Q2 WhatsApp groups.

Please note that we will be live recording these events. If you are unable to attend, we’ll send you a link to the post-event recording.

Can’t make this date? You can find more Hoffman Tool Masterclasses here

Event Venue Date
Hoffman Tool Masterclass: April - Precycling with Serena By Zoom video conference
  • April 18, 2024 7:30 pm
Hoffman Tool Masterclass: May - Introduction to the Enneagram with Tim By Zoom video conference
  • May 22, 2024 7:30 pm
Hoffman Tool Masterclass: June - Self Compassion with Ruth By Zoom video conference
  • June 13, 2024 7:30 pm
Hoffman Tool Masterclass: July - I Am that I Am with Stella By Zoom video conference
  • July 10, 2024 7:30 pm


Confidentiality is important in these Masterclasses so that all participants feel safe to be fully self-expressed and (if desired), to share their experiences. By registering for this event, you agree to not discuss any other participant’s experience or anything that another person shares in a way in which that participant can in any way be identified – this includes the sharing of post-event recordings. You also agree not to audio or video record any portion of the session and, wherever possible, to keep your own camera switched on in order that we are all visible and present to each other. We ask that you join from a private, quiet place at home or at work where you will be not be interrupted or overheard.


If you have booked a place on this Masterclass and are unable to participate in the workshop, there’s no need to let us know – you’ll still be sent the post-event recording link, so you can view the class at your leisure. For this reason, these Masterclasses are non-refundable and non-transferable.

If you have any questions about our Hoffman Tools Masterclasses, we’d be happy to help. Please email or call the office on +44(0) 1903 88 99 90



  • Hoffman Tool Masterclass: Precycling
     April 18, 2024
     7:30 pm - 9:00 pm


Venue Website:


If you’re new to Zoom, you can find some top tips here