Hoffman Tool Masterclass: August – Expression with Rob

Our Hoffman Tool Masterclasses are led every month by members of the Hoffman UK facilitator team.

Each class lasts for 90 minutes and shines a spotlight on a specific tool, technique or practice. Enhance your existing understanding of key Hoffman practices and gain practical suggestions you can take away and use to keep your Process learning alive.

August: Expression, with Rob Dean

In the Cycle of Transformation, Expression is the second step, after Awareness. Once we have traced and named our patterns, we can start to break free of them; you might also have heard Expression tools described as ‘release’ tools.

On the Process, the expression exercise you might remember the most vividly involves a yellow bat – but there will have been others, from writing to dancing, stomping to drawing. Expression is not necessarily about anger. It is about empowerment, about claiming who you are though saying ‘no’ to each of your patterns. By doing focused expressive work on the patterns you learned in childhood you’re disconnecting from the need for them. You are not your patterns, and doing this work creates a boundary between you and the pattern.

Join Hoffman facilitator Rob Dean in putting some focus on Expression in our August Masterclass:

Date: Wednesday 14 August
Time: 7.30pm – 9.00pm (UK time)
Cost: £20 – or register for this Masterclass and any two others for £50
Venue: By Zoom

Use the dropdown at the top of the page to book your place; you’ll be sent the Zoom ID in advance of the Masterclass. All Hoffman graduates are welcome, no matter when or where you did the Process. Feel free to share the invitation in your Process / Q2 WhatsApp groups.

Please note that we will be live recording these events. If you are unable to attend, we’ll send you a link to the post-event recording.

Can’t make this date? You can find more Hoffman Tool Masterclasses here

Confidentiality

Confidentiality is important in these Masterclasses so that all participants feel safe to be fully self-expressed and (if desired), to share their experiences. By registering for this event, you agree to not discuss any other participant’s experience or anything that another person shares in a way in which that participant can in any way be identified – this includes the sharing of post-event recordings. You also agree not to audio or video record any portion of the session and, wherever possible, to keep your own camera switched on in order that we are all visible and present to each other. We ask that you join from a private, quiet place at home or at work where you will be not be interrupted or overheard.

Cancellation

If you have any questions about our Hoffman Tools Masterclasses, we’d be happy to help. Please email graduates@hoffmaninstitute.co.uk or call the office on +44(0) 1903 88 99 90