Welcome to Hoffman UK

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Process back up and running!

Now that the easing of UK lockdown measures allows for overnight stays to be offered, we have resumed the socially-distanced Hoffman Process.

We have reduced the number of places on each course to 18 participants, allowing for appropriate social distancing and single accommodation. There have been some slight modifications made to the Process to ensure health and safety guidelines are adhered to, but other than those the Hoffman Process content remains the same. Our courses are still filling up fast, so early registration is advised. Our two-day, online course The Hoffman Essentials continues to run as normal.

The Hoffman Essentials 2 Day Workshop

What is the Hoffman Process?

The Hoffman Process is a seven-day residential course that helps you discover who you really are, freeing you to make conscious choices that will improve your relationships with the people around you. During the Process you will be taught tools and techniques to help you change the old behavioural patterns that are preventing you from feeling fully alive.

It works

The Process has been established for more than 50 years, in 15 countries, and has benefited more than 100,000 people from all walks of life. It is recommended by many medical and health professionals, and has been the subject of scientific research. People come out of the Process with a deep experience of their own resilience, a greater sense of life’s possibilities, and ready to embrace change. On this website we have numerous stories that you can read from people who have done the Process and how it has benefited them. Interested? Call us and find out more, or come along to one of our Information events.

It’s up to you

The Hoffman Process is intensive, transformational work experienced in a small group setting. Because it requires a commitment to lasting change, we recommend you only do the course if and when you’re ready. Our friendly enrolment team are on hand to help you to decide whether the Process is right for you at this time in your life, or you can read more here.

We’ll be there for you afterwards

After doing the Process, you’ll be part of a worldwide support network and community there to help you sustain the achievements you made on the course.  Throughout the year, we also offer short top-up courses if you want to deepen or extend your Process journey.

What people say…

‘I think my generation can tend towards introversion. Social media encourages such a lot of comparison and spin. When we look out at our screens we can forget that there’s an ‘in’. As a result many of us have disconnected from any sense of ourselves having a spiritual aspect which can lead to isolation. The Process allowed me to find spirituality in a new way and now I never feel alone.  I don’t think anything could have quite done it for me like Hoffman did.’  Hoffman Graduate Stella Talpo

The Hoffman Process is accredited for CPD

Hoffman courses accrediated for CPD

Watch an intro to Hoffman here:

Hoffman Institute on YouTube

Goose attends a webinarPost-Process Events

Your Hoffman journey doesn’t end after seven days. If you’ve already done the Process, click here for a calendar of Post-Process events, a Hoffman Graduate toolkit, Visualisations and more. Alternatively, you can email us at any time to arrange a check-in call with the team.

You can change your lifeYou Can Change Your Life

Tim Laurence is founder of Hoffman UK and author of the definitive book on the Hoffman Process. Tim trained and worked extensively with Bob Hoffman and in the book he shares details of the background to the Process as well as explaining tools and techniques offered. Packed with moving personal stories and exercises, this book could be the start of you implementing change in your life.

You can order a print copy of You Can Change Your Life from the Hoffman UK office. Or why not order the ebook or audio version and get going today