The Hoffman Essentials
A first step towards the life you want
The Hoffman Essentials gives you a first step towards the life you want — and the skills to start living it now.
Two days via Zoom that fit into busy lives, Hoffman Essentials is a live, interactive introduction to the same powerful tools used in the full Hoffman Process.
Step away from the noise, slow down, and take stock — from the comfort of your own home.
The weekend offers small group sessions, interactive exercises, and the support of experienced Hoffman facilitators — all in a safe, confidential environment.
This workshop is accompanied by a pre-course call and post-course follow up. We’ll also supply practical tips on creating a focused space for your learning, to ensure you gain maximum benefit from the weekend.
All participants on The Hoffman Essentials will receive a £100 discount voucher towards a Hoffman Process booking.
This is a chance to explore and learn some fantastic life tools that really work. Already, 48 hours later, I have used several of them in my daily life and worked through some tasks I have been avoiding for weeks and months.
To find out more and book your place, click on the orange Info/Register links below. (Early Bird bookings have a deadline for registration and operate on a first-come, first-served basis.
| Event | Venue | Date | |
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| The Hoffman Essentials Two-Day workshop, November 22&23: Wait list | Online via Zoom |
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Info/Register |
| The Hoffman Essentials: February 14&15: Early Bird | Online via Zoom |
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Info/Register |
| The Hoffman Essentials: May 16&17: Early Bird | Online via Zoom |
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Info/Register |
If you have any questions about The Hoffman Essentials or other Hoffman events, please email essentials@hoffmaninstitute.co.uk or call the office on +44(0) 1903 88 99 90
What people say:
Thank you so much for this weekend. I feel like I’ve been through about a month’s worth of work and have found the course so informative. I will definitely be taking a lot of what I have learned and use the tools to hopefully improve my life and self-worth. I would absolutely recommend anyone to go on this course.
A really well structured weekend training, packing an enormous amount into 2 days, without overwhelming me. And a great mix of listening/doing/reflecting/sharing/evaluating. Thank you.
I started with some trepidation, and a degree of cynicism. However after laughter, crying, giggling, connection and quality deep thought, I have opened my eyes to this process and can see a real shift.
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