Hoffman Tool Masterclass: June – Self Compassion with Ruth

Our Hoffman Tool Masterclasses are led every month by members of the Hoffman UK facilitator team.

Each class lasts for 90 minutes and shines a spotlight on a specific tool, technique or practice. Enhance your existing understanding of key Hoffman practices and gain practical suggestions you can take away and use to keep your Process learning alive.

June: Self-Compassion, with Ruth Martin

So often in life when we are in pain or upset of some kind, rather than moving toward ourselves with compassion and presence, we move away from ourselves. We may distract, ignore, shut down, numb out with our addiction(s) of choice, or even punish ourselves.

Join Hoffman facilitator Ruth Martin to shine a light on Self-Compassion in our June Masterclass:

Date: Thursday 13 June
Time: 7.30pm – 9.00pm (UK time)
Cost: £20 – or register for this Masterclass and any two others for £50
Venue: By Zoom

Use the dropdown at the top of the page to book your place; you’ll be sent the Zoom ID in advance of the Masterclass. All Hoffman graduates are welcome, no matter when or where you did the Process. Feel free to share the invitation in your Process / Q2 WhatsApp groups.

Please note that we will be live recording these events. If you are unable to attend, we’ll send you a link to the post-event recording.

Can’t make this date? You can find more Hoffman Tool Masterclasses here

Confidentiality

Confidentiality is important in these Masterclasses so that all participants feel safe to be fully self-expressed and (if desired), to share their experiences. By registering for this event, you agree to not discuss any other participant’s experience or anything that another person shares in a way in which that participant can in any way be identified – this includes the sharing of post-event recordings. You also agree not to audio or video record any portion of the session and, wherever possible, to keep your own camera switched on in order that we are all visible and present to each other. We ask that you join from a private, quiet place at home or at work where you will be not be interrupted or overheard.

Cancellation

If you have any questions about our Hoffman Tools Masterclasses, we’d be happy to help. Please email graduates@hoffmaninstitute.co.uk or call the office on +44(0) 1903 88 99 90