Ten Secrets of 100% Healthy People

Ten Secrets of 100% Healthy People

Patrick Holford 10 Secrets of 100% Healthy People Secret 9 GET YOUR PAST OUT OF YOUR PRESENT – GO AND LEARN FROM THE PAST One of the greatest failings of conventional medicine, and indeed our cultural education, has been the downplaying of the importance of emotions. Historically, this happened during the period that is known [...]
Joan Borysenko Ph.D: The Therapy that Changed my Life…

Joan Borysenko Ph.D: The Therapy that Changed my Life…

"The Hoffman Process is the most comprehensive, effective program for healing the wounds of childhood that I have yet encountered." by Joan Borysenko Ph.D - Article courtesy of Hoffman Institute, USA My 23-year old son Justin and I were sitting at the kitchen table late one night. Max, our Rottweiler, was curled at our feet. [...]
Reinventing Christmas: Lesley Garner

Reinventing Christmas: Lesley Garner

Are you tired of people asking: 'What are you doing for Christmas?' It seems you're expected to have a plan. But what if a traditional Christmas doesn't work for you? Maybe there are family estrangements or you're facing your first Christmas without a loved one. We posed this question to author and former agony aunt [...]