Give Yourself Permission to Live Your Life: Priya Rana Kapoor
How often do you do something for the sheer joy of doing it? Never mind if it achieves anything or has a point to it - it's just glorious fun. For Priya Kapoor guilt-free fun was a distant memory until she did the Hoffman Process in 2009. With a Master's degree in counselling psychology, and [...]
Goop.com: Breaking Up With Harmful Patterns
Porter Magazine: Sienna Miller stops the noise!
Excerpt from an article in Porter Magazine "There is a curious look in her eye, like an impatient child bursting to say something. "Like someone who’s done the Hoffman" she says, triumphantly, referring to the controversial intensive one-week residential therapy course. "That’s literally why I’m like blahblahblah.” For someone so burnt by press intrusion, the [...]
Weathering the Storm: Rachel Kelly
In 1997 Times journalist and working mother Rachel Kelly descended with shocking suddeness from a state of mild anxiety into a state of disabling depression. Over the next six years she gradually began to recover but was then hit by another bout of depression even worse than the first. She’s now sharing her moving and inspiring story of recovery in her recently published book Black Rainbow in the hope of helping others.
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