Go For It! By Ed Hodge, Structural Engineer

Go For It! By Ed Hodge, Structural Engineer

My life was very busy, intense, tiring and frustrating. I had so much hope for my future and had achieved a lot but I couldn’t see or feel that. I lived my daily life with anxiety, fear of judgement and a struggle with low self-esteem. I just couldn’t relax, and I felt responsible for a [...]
SIRPA Conference Review by Hoffman Enrolment Supervisor, Karen Abbs

SIRPA Conference Review by Hoffman Enrolment Supervisor, Karen Abbs

'Most chronic pain is a manifestation of unresolved or avoided emotional turmoil...' John E Sarno, MD Author, Healing Back Pain: The Mind-Body Connection I recently represented Hoffman as one of the sponsors of the SIRPA (Stress Illness Recovery Practitioner’s Association) conference on Chronic Pain and the Role of Emotions. The day at the Royal Society [...]
Bridging Two Worlds: with Supervising Hoffman Teacher Matthew Pruen

Bridging Two Worlds: with Supervising Hoffman Teacher Matthew Pruen

Supervising Hoffman teacher Matthew Pruen Matthew Pruen has been a valued member of the Hoffman UK teaching team for over ten years and his mixed heritage gives him a particular insight into conflict within cultures, as well as enabling him to support Process students with a similar background. His Hoffman training took him full circle [...]
East By West: by Jasmine Hemsley

East By West: by Jasmine Hemsley

When bestselling author, cook and TV Presenter Jasmine Hemsley travelled through India and Sri Lanka, it ignited a passion for Ayurveda – a 5,000 year old holistic approach to self-care. The 140 recipes contained in her new book East By West: Simple Recipes For Ultimate Mind-Body Balance combine the exotic flavours and ancient wisdom of [...]
I held my nose and jumped: with Cath McNeill

I held my nose and jumped: with Cath McNeill

"It was 18 months since I'd done the Process, where I’d said goodbye to the chronic anxiety, cleared 40 years of anger and made peace with three of my four parents. Thoughts of self-harm and suicide had become a distant memory, and I was far more able to connect with people in relationships; but my [...]