I’m not hiding away: by Craniosacral Practitioner Caroline Laurence

I’m not hiding away: by Craniosacral Practitioner Caroline Laurence

The thought of doing the Hoffman Process arose on a whim. And like so many whims, it became a pivotal moment. I had recommended the Process to people that I had treated, but somehow never really applied it to myself. I was in my early sixties and had been single for fifteen years. My four [...]
Hoffman: The Results Are Abundant – Dr Gabor Maté

Hoffman: The Results Are Abundant – Dr Gabor Maté

Dr Gabor Maté and Hoffman Teacher Mairi Russell Dr Gabor Maté is a renowned speaker and the bestselling author of In the Realm of Hungry Ghosts: Close Encounters With Addiction. He's internationally recognised as a leading authority on a range of topics including addiction, stress and childhood development. ‘After I participated in the week-long Hoffman [...]
Walking the Dog: by Emily Dean

Walking the Dog: by Emily Dean

Emily Dean and Ray. Image credit Olivia Beasley You remember every detail when a phone call changes your life. I was on London’s South Bank, when I called up the headquarters of the Hoffman Process and said, ‘I think I need some help’. The area was packed with shrieking tourists piling into group selfies by [...]
My Wife Did The Hoffman Process: by Dan Williamson

My Wife Did The Hoffman Process: by Dan Williamson

Karen and I met in a sea of orange. It was Koninginnedag and we were in Amsterdam. On this day, once a year, hundreds of thousands of people dress in the nation’s colour, filling the bars, streets, plazas and canal banks in a state of frenzied madness. We kissed in the orange haze and everyone [...]
Go For It! By Ed Hodge, Structural Engineer

Go For It! By Ed Hodge, Structural Engineer

My life was very busy, intense, tiring and frustrating. I had so much hope for my future and had achieved a lot but I couldn’t see or feel that. I lived my daily life with anxiety, fear of judgement and a struggle with low self-esteem. I just couldn’t relax, and I felt responsible for a [...]