


A Life Full of Patterns: with Tim Laurence
A foundation stone of the Hoffman Process is building an awareness of the patterns that run our lives. Here Hoffman UK founder Tim Laurence explains why it’s so helpful to identify our patterns, where they come from and the easiest way to unravel them.

Staying Present to Your Presence: with Tim Laurence
You Can Still Change Your Life Hoffman UK founder Tim Laurence first wrote You Can Change Your Life in 2003. Here he explains why the newly revised book about the Hoffman Process is even more relevant now than it was ten years ago. What do you hope that people will gain from reading 'You Can [...]Namaste: Brigid McConville interviews Tim Laurence
Learning to Forgive - The Greater the Hurt, the Greater the Benefits of Forgiveness The things that can be hardest to forgive may be those that happened farthest back in time. Little things sometimes, but strongly symbolic of patterns that may have lasted a lifetime. Is it possible to move on from these old hurts [...]