New You: Keith Cairncross gets on track

New You: Keith Cairncross gets on track

An excerpt from Keith's full article, which originally appeared in New You Magazine "When you have reached a point in life when you are fed up with being fed up, and feel you could be more fulfilled, it becomes obvious that something is holding you back. If staying in the ‘trance’ of daily life is [...]
Net-a-Porter: Bond Actress Naomie Harris

Net-a-Porter: Bond Actress Naomie Harris

Naomie Harris started her career as a child actress, appearing on the children television series Simon and the Witch in 1987. She played voodoo witch Tia Dalma in the second and third Pirates of the Caribbean films, Selena in 28 Days Later,  Winnie Mandela in Mandela: Long Walk to Freedom and Moneypenny in the James [...]
Psychologies Magazine: Interview with Mairi Russell

Psychologies Magazine: Interview with Mairi Russell

An excerpt from the full article, which originally appeared in Psychologies Magazine "Each month, we investigate the best therapies on offer. This month – how the Hoffman Process can kick-start your life. "I’ve never found it easy to get out of an emotional rut. Even when I knew I had a lot to be grateful [...]
Ten Secrets of 100% Healthy People

Ten Secrets of 100% Healthy People

Patrick Holford 10 Secrets of 100% Healthy People Secret 9 GET YOUR PAST OUT OF YOUR PRESENT – GO AND LEARN FROM THE PAST One of the greatest failings of conventional medicine, and indeed our cultural education, has been the downplaying of the importance of emotions. Historically, this happened during the period that is known [...]