Back From the Edge: with Wilma Mae Basta

Back From the Edge: with Wilma Mae Basta

I’m well into my second marriage, and I’d say it’s one of the most challenging and rewarding accomplishments of my life. I say ‘accomplishment’ because I feel I’ve achieved something - contentment, fulfilment and hope. Life is rich and I’m at peace. How my husband Victor and I got to this place has been a [...]
The Resident: Trish Lesslie is serious about change

The Resident: Trish Lesslie is serious about change

"I came out the same person, but the shift in my attitude has made a huge difference. I'm less stressed, more patient and forgiving and my relationships are better for it." [Reproduced from www.theresident.co.uk with permission of the author]  
An Entrepreneur With Vision: Ravi R. Gukathasan

An Entrepreneur With Vision: Ravi R. Gukathasan

In 2017, we'll celebrate 50 years of the Hoffman Process around the world, and will be sharing stories from the 100,000+ international Hoffman Graduates, as well as our own from the UK. First up, the story of chemist and businessman Ravi R. Gukathasan, who took his Process in 2016 and has since committeed to paying [...]
My Process: with Botanical Painter Jess Shepherd

My Process: with Botanical Painter Jess Shepherd

Not long after graduating from University, and having tried both therapy and antidepressants, Jess Shepherd was still finding life difficult. Finally, a colleague suggested the Hoffman Process, which helped her to deal with her emotions and sent her in a far more fulfilling direction with her work. Here she talks frankly to Hoffman UK about [...]