The Long And Winding Road To Peace: with Lindy McManus
In 2013 I was trying to come to terms with the end of my 23 year marriage. The 3-year divorce battle had been super stressful, complicated and deeply wounding. I felt drained, raw, as if I’d lost a limb. Grief is very debilitating and most of the time it felt as though half of me [...]
‘Transform your toxic relationship patterns’ by blogger Phong Ho
The Trouble with Trauma – With Mark Brayne
Mark Brayne is a former BBC foreign correspondent who retrained in mid-life as a psychotherapist, specialising in trauma work. He’s an accredited Consultant in EMDR (Eye Movement Desensitisation and Reprocessing), a relatively new therapy globally recognised as one of the most effective treatments for Post-Traumatic Stress Disorder (PTSD). Mark did the Hoffman Process in 2002. [...]




Sign up to receive monthly newsletters from Hoffman