Mental Fitness, Emotional Resilience: with Kim Murray

Mental Fitness, Emotional Resilience: with Kim Murray

Understanding how the absence of a parent can still affect you as an adult is a common ‘a-ha!’ moment for many people who come on the Process. It’s easy to imagine that your mother or father have little influence if they weren’t there when you were young, but actually that void can set up all [...]
Happinez magazine: Roxane Catz finds a detox for the soul

Happinez magazine: Roxane Catz finds a detox for the soul

The text below is a translation from a feature that first appeared in Happinez magazine. If you'd rather read it in its original Dutch, you can download a PDF copy here, or read it on Roxane's blog here. Please note that this article first appeared in 2012 so some Process details may have changed - [...]
Learning to Let Go: with Hypnotherapist Becca Teers

Learning to Let Go: with Hypnotherapist Becca Teers

I came across the Hoffman Process when I was in my thirties. Career-wise, things were going really well. I enjoyed running a salon and day spa in London which I’d built from scratch to the point where I employed a team of 14 employees - but my personal life was another story. A really upsetting [...]
Deepening the Dream- When Hoffman Meets Yoga: With David Lurey

Deepening the Dream- When Hoffman Meets Yoga: With David Lurey

“Why are the two of you taking a course like the Hoffman Process?” was a question my wife Mirjam and I were frequently asked. “You have the tools of yogic and Buddhist philosophy, established spiritual practices and what seems like a healthy relationship that processes itself.” Although these were all true, both Mirjam and I [...]