Hoffman... when you're serious about change

What is the Hoffman Process?


Please Note that the Hoffman offices are closed -
Good Friday18th April and Bank Holiday Monday 21st April

We all need a little help sometimes, and the first step is admitting it. Whether it’s dealing with anxiety, or just feeling that you’re not getting the best out of your life, the Hoffman Process provides you with new energy and positivity to face life's challenges.

In November 2013 issue of Red Magazine, Thandie Newton bills the Hoffman Process as her top beauty secret:

"Six years ago, I bumped into a friend I hadn't seen for a while and thought she'd had a facelift. But she'd just done the Hoffman Process. I did it three years ago and let me tell you that was probably the key anti-ageing week I have ever had. You throw off so much baggage and the love you feel… you could take a bite out of it, it's that powerful"
Thandie Newton - Actor & Director

The Hoffman Process is an intensive week long residential course that promotes personal discovery and development. With over 46 years experience, the Hoffman Institute has helped more than 95,000 people worldwide improve their lives and their relationships with others.

"If you've ever got to the point where you're fed up of being fed up, you should consider the Hoffman Process."
Dr Mark Atkinson - TV Doctor

Published scientific research, support the positive effects that the Hoffman Process has had on coping with stress and providing help with anxiety and depression.

"Four studies have demonstrated that the Hoffman
Process definitely works for anxiety and depression."

Oliver James - Psychologist & Author of 'Affluenza'

Hoffman participants find they’re able to communicate more effectively and be more authentic to their true self at work and at home. Due to its intensive nature the Process is perfectly suited to those with demanding lives, busy schedules or who just feel stuck.

"If you've tried everything then this Process is the one to try. I wouldn't be alive today if it wasn't for the Hoffman Process."
Goldie - Actor and DJ

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Hoffman Process
April 18 - 25 - FULL
May 9 - 16 - 6 Left
June 6 - 13 Ireland - SRA
June 21 - 27
July 5 - 11 - Graduates only
Click for more Process dates
FULL = Wait List in operation - Call office
SRA - Single Rooms available on request

Hoffman Introduction Day
Saturday 10 May - London

Information Evening
May 20 - 7.30pm - London
June 3 - 7.30pm - London
June 18 - 7.30pm - Ireland

Information Phone-In
Tuesday 22 Apr - 7.30pm
Tuesday 13 May - 7.30pm

Relationship Workshops
May 17 - Individuals - London
June 14 - Couples - London
Read all about it:

Redesign Your Mind...
Editor-in-Chief Michelle Ogundehin clears out her inner basement.
Elle Decoration - Feb 2014

Help I Sound Like my Mother
At Home with Super Nanny Jo Frost - October 2013

Thandie Newton speaks about
her experience of Hoffman

Actor/DJ Goldie on his 'Healthy Addictions' - Evening Standard

Order your copy of the NEW 2014 Hoffman magazine, read the 2012 magazine. Or send a copy to a friend.