Hoffman... when you're serious about change

What is the Hoffman Process?


We all need a little help sometimes, and the first step is admitting it. Whether it’s dealing with anxiety, or just feeling that you’re not getting the best out of your life, the Hoffman Process provides you with new energy and positivity to face life's challenges.

In November 2013 issue of Red Magazine, Thandie Newton bills the Hoffman Process as her top beauty secret:

"Six years ago, I bumped into a friend I hadn't seen for a while and thought she'd had a facelift. But she'd just done the Hoffman Process. I did it three years ago and let me tell you that was probably the key anti-ageing week I have ever had. You throw off so much baggage and the love you feel… you could take a bite out of it, it's that powerful"
Thandie Newton - Actor & Director

The Hoffman Process is an intensive week long residential course that promotes personal discovery and development. With over 47 years experience, the Hoffman Institute has helped more than 96,000 people worldwide improve their lives and their relationships with others.

"If you've ever got to the point where you're fed up of being fed up, you should consider the Hoffman Process."
Dr Mark Atkinson - TV Doctor

Published scientific research, support the positive effects that the Hoffman Process has had on coping with stress and providing help with anxiety and depression.

"Four studies have demonstrated that the Hoffman
Process definitely works for anxiety and depression."

Oliver James - Psychologist & Author of 'Affluenza'

Hoffman participants find they’re able to communicate more effectively and be more authentic to their true self at work and at home. Due to its intensive nature the Process is perfectly suited to those with demanding lives, busy schedules or who just feel stuck.

"If you've tried everything then this Process is the one to try. I wouldn't be alive today if it wasn't for the Hoffman Process."
Goldie - Actor and DJ

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Hoffman Process
December 6-12 E. Sussex
January 3-9 W. Sussex FULL
January 24-30 E. Sussex
February 14-20 E. Sussex
Click for more Process dates

FULL = Wait List in operation - Call office
SRA = Single rooms available

Hoffman Introduction Day
Saturday 7 February - London

Information Evening
Jan 13 - 7.30pm - London
Feb 24 - 7.30pm - London

Information Phone-In
Tuesday 6 Jan - 7.30pm
Tuesday 3 Feb - 7.30pm
Hoffman Post Process Journal
(Hoffman Graduates Only)
A handy journal that provides you with a reminder of the Hoffman tools and techniques 365 days of the year.
Order Here

Read all about it:

Redesign Your Mind...
Editor-in-Chief Michelle Ogundehin clears out her inner basement.
Elle Decoration - Feb 2014

Help I Sound Like my Mother
At Home with Super Nanny Jo Frost - October 2013

Thandie Newton speaks about
her experience of Hoffman

Actor/DJ Goldie on his 'Healthy Addictions' - Evening Standard