Hoffman... when you're serious about change

What is the Hoffman Process?

We all need a little help sometimes, and the first step is admitting it. Whether it’s dealing with anxiety,

or just feeling that you’re not getting the best out of your life. The Hoffman Process provides you with new energy and positivity to face life's challenges.

"Hoffman is about a New Start. This beautifully researched and ingenious process allows you to discover the painful baggage that has weighed you down and supports you into letting it go.”
Thandie Newton - Actor & Director

The Hoffman Process is an intensive 8-day residential course that promotes personal discovery and development. With over 46 years experience, the Hoffman Institute has helped more than 90,000 people worldwide improve their lives and their relationships with others.

"If you've ever got to the point where you're fed up of being fed up, you should consider the Hoffman Process."
Dr Mark Atkinson - TV Doctor

Published scientific research, support the positive effects that the Hoffman Process has had on coping with stress and providing help with anxiety and depression.

"Four studies have demonstrated that the Hoffman
Process definitely works for anxiety and depression."

Oliver James - Psychologist & Author of 'Affluenza'

Hoffman participants find they’re able to communicate more effectively and be more authentic to their true self at work and at home. Due to its intensive nature the Process is perfectly suited to those with demanding lives, busy schedules or who just feel stuck.

"If you've tried everything then this Process is the one to try. I wouldn't be alive today if it wasn't for the Hoffman Process."
Goldie - Actor and DJ

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Hoffman Process
June 28 - 5 July - Sussex - FULL
July 12th - 19th - Ireland
July 19th - 26th - Sussex
Aug 2nd - 9th - West Sussex
Click for more Process dates
FULL = Wait List in operation - Call office

Hoffman Introduction Day
Saturday 13th July - London
Saturday 19th Oct - London

Information Evening
July 9th - 7.30pm - London
July 23rd - 7.30pm - Dublin
July 30th - 7.30pm - London

Information Phone-In
Tuesday 23rd July - 7.30pm
Tuesday 20th Aug - 7.30pm

Parenting Workshop
Sunday 8th Sept - London

Relationship Workshops
Oct 26th - Couples - London
Nov 16th - Individuals - London
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Read all about it: Order your copy of the new 2013 Hoffman magazine. Or Send a copy to a friend.
How I Learnt to be Me...
Sunday Telegraph - July 2012

Living a Soulful Life...
New You Magazine - Spring 2012

Thandie Newton speaks about
her experience of Hoffman

Actor/DJ Goldie on his 'Healthy Addictions'
Evening Standard