Porter Magazine: Sienna Miller stops the noise!

Porter Magazine: Sienna Miller stops the noise!

Excerpt from an article in Porter Magazine "There is a curious look in her eye, like an impatient child bursting to say something. "Like someone who’s done the Hoffman" she says, triumphantly, referring to the controversial intensive one-week residential therapy course. "That’s literally why I’m like blahblahblah.” For someone so burnt by press intrusion, the [...]
Weathering the Storm: Rachel Kelly

Weathering the Storm: Rachel Kelly

In 1997 Times journalist and working mother Rachel Kelly descended with shocking suddeness from a state of mild anxiety into a state of disabling depression. Over the next six years she gradually began to recover but was then hit by another bout of depression even worse than the first. She’s now sharing her moving and inspiring story of recovery in her recently published book Black Rainbow in the hope of helping others.

Stepping Off the Treadmill – Stuffocation

Stepping Off the Treadmill – Stuffocation

After Strategy Director Thiru Wallman did the Hoffman Process in 2009 she came back feeling much more confident about starting a family with her husband James, a journalist and trend forecaster. James did the Process two months later and in 2013, when their little girl was two, the couple decided to 'go for the dream [...]
Elle Decoration: Michelle Ogundehin, redesign your mind

Elle Decoration: Michelle Ogundehin, redesign your mind

An excerpt from Michelle’s full article, which originally appeared in Elle Decoration Magazine "For myself, the push to sign up for the Hoffman Process was simply a steadily increasing feeling that all was not quite as it could be. Change felt required but the trouble was, I wasn’t sure what it was that needed to [...]
Life Without a Safety Net: Kelly Buckley

Life Without a Safety Net: Kelly Buckley

The eldest of four children, Kelly was born and brought up in Australia. After years of depression as an adult she turned her life around with a variety of complementary therapies, then she realised that she wanted to become a therapist herself. As she was poised to leap into a new career, childhood anxieties came [...]