Happy to be Me: with Emma Carlton

Happy to be Me: with Emma Carlton

Unlike many of us, losing weight is one issue that Hoffman graduate Emma Carlton no longer struggles with. After years battling with overeating and sometimes losing a substantial amount, only to put it back on, Emma did the Process in September 2005. Both during her Process and in the months following Emma realised how much [...]
Releasing Grief… Getting Back on Track

Releasing Grief… Getting Back on Track

Sometimes we feel stuck in our life – unable to decide which path to take. A holding pattern like this can indicate that our emotional baggage has become too heavy. When Stacey decided to stop avoiding her past emotional pain and do the Process, the way ahead became clearer and brighter and her anxiety and insomnia disappeared…

Natural Health Magazine: Susan Montpelier, tough love

Natural Health Magazine: Susan Montpelier, tough love

An excerpt from Susan's full article, which originally appeared in Natural Health Magazine "I knew something had to change. And then I heard about the Hoffman Process, so I took the plunge by signing up for their eight-day retreat. This process definitively explained to me why I had been behaving with such self-destruction. The negative [...]