Embodied Emotions with Carmen Barral

Embodied Emotions with Carmen Barral

When Alexander Technique teacher and psychology graduate Carmen Barral did the Hoffman Process she was struck by the transformative power of emotional release through the body. Now she’s been inspired to bring that to others. With your background in psychology some people may be surprised that you chose to do the Hoffman Process. What inspired [...]
Killing Me Softly: with Stella Talpo

Killing Me Softly: with Stella Talpo

Being a coach and counsellor, my mum had first suggested Hoffman to me when I was 17. She’d done the Process herself and studied to be a Hoffman teacher years earlier. My dad, a relationship counsellor, had done the course twice. I guess, like many young people, I felt defiant. I had my music keeping [...]
Hoffman and Mindful Leadership: by Business and Leadership Coach Robbie Steinhouse

Hoffman and Mindful Leadership: by Business and Leadership Coach Robbie Steinhouse

In this article, international Business and Leadership Coach Robbie Steinhouse describes how aspects of the Hoffman Process helped transform not only his emotional state, but also his ability to lead a business. He also credits the influence it has had on creating the Leadership Matrix model which underpins his latest book, Mindful Business Leadership. “I [...]