Moving Up a Gear: By psychotherapist Sheri Jacobson

Moving Up a Gear: By psychotherapist Sheri Jacobson

Sheri Jacobson is Clinical Director of Harley Therapy, with 22 years of her own therapy under her belt. Touched by the difference she saw in her own family after they did Hoffman, curiosity won out and she decided to take the course. In my cab ride home from the Hoffman Process, I felt elevated, radiating [...]
‘I’m not exactly a Hoffman Process Poster Boy’ by Goldie

‘I’m not exactly a Hoffman Process Poster Boy’ by Goldie

Goldie Portrait © Chelone Wolf Clifford Price MBE, better known as Goldie, is one of Britain’s most influential DJs, producers and record-label owners. He’s also a prolific artist, yoga devotee, writer and Hoffman Graduate, crediting his time on the Process as a major influence on his latest album The Journey Man. Below are some of [...]
Opening Up To Forgiveness: By Daniel Ventura

Opening Up To Forgiveness: By Daniel Ventura

‘I’ve always tried to be a positive person, but there was always something deep inside of me that was holding me back and making me unhappy. I knew I had to do something about it. My partner at the time discovered the Hoffman Process and took the course. When she came back, I was amazed [...]
Seven Days To Change A Lifetime: By GQ Editor, Dylan Jones

Seven Days To Change A Lifetime: By GQ Editor, Dylan Jones

I had no intention of ever writing about the Hoffman Process. My wife had been encouraging me to try it for years - apparently my behaviour was becoming so impossible (I was emotionally detached, never ‘present’ and unable to empathise or emote) that the family were walking on eggshells - and when I finally relented, [...]

How Healthy Are Your Boundaries? By Susan McGrath

Most people are aware of physical boundaries like not invading someone’s space, but we also have internal boundaries that protect our thinking, values and beliefs. We set them to protect ourselves and to allow us to treat others respectfully. We learn our boundaries from our childhood environment. If we’re not allowed to set them healthily [...]