Finding my happy: by social scientist Esther Winslow

Finding my happy: by social scientist Esther Winslow

By the time I did the Hoffman Process, I‘d been in therapy on and off for almost 10 years. Although therapy had helped in many ways, it felt like I’d analysed the life out of my past and my family situation and I wanted something new. I didn’t want to rely on it as a [...]
Masks and masculinity: by lecturer and researcher Rob Dean

Masks and masculinity: by lecturer and researcher Rob Dean

It was a rather elegant mistake that brought me to Hoffman. Seven years ago, I was in a relationship with someone who had completed the Process. After we’d been together a few months she told me a bit about it, how it had helped her, and suggested that it could help me to understand and [...]
Becoming strong in the broken places: by psychotherapist Marilyn Carré

Becoming strong in the broken places: by psychotherapist Marilyn Carré

Photo credit © Daisy Barnard As a psychotherapist, I help people transition from vulnerability or uncertainty to a more self-nurturing and meaningful place. I refer to it as ‘becoming strong in the broken places.’ This idea seems to give clients the courage to invest in their emotional wellbeing in a way they may never have [...]
Ancestral trails: by Emma Macpherson of The French Retreat

Ancestral trails: by Emma Macpherson of The French Retreat

Doing the Process to sort out some 'family stuff’? Emma Macpherson got more than she bargained for when she was asked to attend the Hoffman Process for a magazine feature. Nearly 20 years ago, I headed to Florence House in Sussex, to check out the Hoffman Process. As far as I was concerned, it was [...]
Turning fear into hope, by writer and speaker Hilary Gallo

Turning fear into hope, by writer and speaker Hilary Gallo

I can easily recall when I did the Hoffman Process, because we arrived on the day of the 2010 UK General Election. Despite it turning out to be the first hung parliament since 1974 with no clear majority, none of us knew nor cared. Whilst the politicians negotiated what eventually became the Coalition Government, we [...]