Pattern Tracing

Pattern Tracing

­­Overview Patterns are negative behaviours, beliefs, thoughts, moods and actions that we repeat in our lives. We took on our patterns in childhood, up to age 12 or 13, in order to get attention from our parents and to survive. A pattern is any human behaviour, thought or feeling that takes you away from your [...]
A gift to remember, by coach and mentor Rachel Montagu

A gift to remember, by coach and mentor Rachel Montagu

Having completed the Process at the beginning of February 2020, I could not be more grateful in these times of lock-down and physical distancing, to have invested in Hoffman. I first heard about the course from a dear friend, Sam Pelly. Now a Hoffman graduate and self-styled ambassador, he recommended the benefits of Hoffman to [...]
Lockdown-proof your marriage – Hoffman featured in The Telegraph

Lockdown-proof your marriage – Hoffman featured in The Telegraph

Below is an extract from the article: Lockdown-proof your marriage: the relationship advice we all need now first published in the Sunday Telegraph on 10 January 2021. To read the full article on The Telegraph website, click here (you may need to register), or you can download a PFD here. We'd like to thank journalist [...]