Finding my happy: by social scientist Esther Winslow

Finding my happy: by social scientist Esther Winslow

By the time I did the Hoffman Process, I‘d been in therapy on and off for almost 10 years. Although therapy had helped in many ways, it felt like I’d analysed the life out of my past and my family situation and I wanted something new. I didn’t want to rely on it as a [...]
Masks and masculinity: by lecturer and researcher Rob Dean

Masks and masculinity: by lecturer and researcher Rob Dean

It was a rather elegant mistake that brought me to Hoffman. Seven years ago, I was in a relationship with someone who had completed the Process. After we’d been together a few months she told me a bit about it, how it had helped her, and suggested that it could help me to understand and [...]
Becoming strong in the broken places: by psychotherapist Marilyn Carré

Becoming strong in the broken places: by psychotherapist Marilyn Carré

Photo credit © Daisy Barnard As a psychotherapist, I help people transition from vulnerability or uncertainty to a more self-nurturing and meaningful place. I refer to it as ‘becoming strong in the broken places.’ This idea seems to give clients the courage to invest in their emotional wellbeing in a way they may never have [...]