


Life’s a rollercoaster: by voiceover artist Posy Brewer
Photo credit © Carl Proctor In 2010, I was in a very dark place. I found myself spiralling into a deep hole of depression and anxiety. I remember the moment my husband came back from work and found me crying into the carpet, hoping the floor would just swallow me up. That was when the [...]
Blake Mycoskie talks Hoffman on Tim Ferris podcast

Shared understandings – An interview with psychotherapists Simon and Michelle Matthews
What prompted you to do the Process? Simon: When I did the Process I was in the middle of a marital crisis. I'd never done any therapy and the idea of a therapeutic 'boot camp' appealed. I'd also prompted my wife (at that time) to do it before me....and had been impressed, unnerved and inspired [...]