The Elevator is a tool of awareness that bypasses your Intellect and draws on your Spiritual Self to find patterns. You can use it to go deeper into any particular area you are struggling with, and identify what patterns are driving unwanted reactions. 1. Create your Elevator question The first step is to create [...]
Counselling is not work people just ‘fall into’. When I was training, my supervisor said that people are drawn to my line of work because we’re 'wounded healers', and that while our theoretical training was for five years, most of us had been training our whole lives. My life – and training - began in [...]
When I did the Process in 2012, I was a commercial real estate lawyer living in London. Realising that I didn’t have to be a workaholic, wear the mask of a people pleaser or be stuck in a career that wasn’t for me were all huge revelations. The highlight of the week was meeting my [...]
What inspired you to decide to train as a Marriage & Family Therapist? I come from a broken and dysfunctional family. As a kid, I always felt that I was different. I have half-brothers and sisters from both of my parents, so family dynamics have always been an area of interest for me. I wanted [...]
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