Give Yourself Permission to Live Your Life: Priya Rana Kapoor

Give Yourself Permission to Live Your Life: Priya Rana Kapoor

How often do you do something for the sheer joy of doing it? Never mind if it achieves anything or has a point to it - it's just glorious fun. For Priya Kapoor guilt-free fun was a distant memory until she did the Hoffman Process in 2009. With a Master's degree in counselling psychology, and [...]
Porter Magazine: Sienna Miller stops the noise!

Porter Magazine: Sienna Miller stops the noise!

Excerpt from an article in Porter Magazine "There is a curious look in her eye, like an impatient child bursting to say something. "Like someone who’s done the Hoffman" she says, triumphantly, referring to the controversial intensive one-week residential therapy course. "That’s literally why I’m like blahblahblah.” For someone so burnt by press intrusion, the [...]
Weathering the Storm: Rachel Kelly

Weathering the Storm: Rachel Kelly

In 1997 Times journalist and working mother Rachel Kelly descended with shocking suddeness from a state of mild anxiety into a state of disabling depression. Over the next six years she gradually began to recover but was then hit by another bout of depression even worse than the first. She’s now sharing her moving and inspiring story of recovery in her recently published book Black Rainbow in the hope of helping others.

Stepping Off the Treadmill – Stuffocation

Stepping Off the Treadmill – Stuffocation

After Strategy Director Thiru Wallman did the Hoffman Process in 2009 she came back feeling much more confident about starting a family with her husband James, a journalist and trend forecaster. James did the Process two months later and in 2013, when their little girl was two, the couple decided to 'go for the dream [...]