With Comment from Family Constellation expert Gaye Donaldson Many of us spend time unpacking our childhood baggage as an adult, as part of our journey to maturity. However, there is increasing awareness that we may not just be the sum of our childhood conditioning, we can also be influenced by ancestral memories of unresolved events [...]
With Expert Comment from Career Coach, Rachel Brushfield Many of us have moments when we get fed up with our work - but when what we used to love becomes a 'daily grind' and we can't wait for the weekend to arrive, it's time to do something about it. Life is too short to wish it [...]
Carina Cooper is a chef who has written regularly for Harpers and Queen magazine and the Evening Standard, as well as being the successful author of ‘Notting Hill Cook’ and ‘The After Work Cook’. She did the Hoffman Process in August 2004. Making Peace with the Past I first came across the Process when I [...]
On his 42nd birthday Ben Shuckburgh received a surprise no one would ever wish for – throat cancer. Yet little more than two years later, driving at top speeds of almost 150 mph, Ben fulfilled a life-long dream and took the chequered flag at the prestigious Freddie March Trophy race at Goodwood in his hand-restored [...]
Eleanor Moran's career as a TV Producer may have been an obvious choice for someone whose early life was full of drama. Rather less obvious was the impact this had on her relationships and her choice of romantic partners. In a bid to understand and heal her own story Eleanor found the voice for her [...]
We use website cookies for some functions to work and for specific marketing purposes. This includes tracking where our visitors come from and how they use our site. We don't identify you from that information though. If you're OK with that, click 'I'm happy'. I'm happyHoffman Privacy Notice