Sometimes we feel stuck in our life – unable to decide which path to take. A holding pattern like this can indicate that our emotional baggage has become too heavy. When Stacey decided to stop avoiding her past emotional pain and do the Process, the way ahead became clearer and brighter and her anxiety and insomnia disappeared…
Society often treats death as the final taboo, yet at some point all of us have to deal with the loss of someone we love. On the Hoffman Process one of the most common issues we help with is unmourned loss because, in a society which admires a stiff upper lip, so few of us are allowed to fully express heartbreak when it happens.
I am probably not alone in feeling a little wary of intense psychotherapeutic courses involving deprivation and confrontation. The descriptions of the Hoffman Process made it sound very different from these courses, but committing yourself to an 8-day intensive process is always a little nerve-racking.
Two-Day online workshop
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