Society often treats death as the final taboo, yet at some point all of us have to deal with the loss of someone we love. On the Hoffman Process one of the most common issues we help with is unmourned loss because, in a society which admires a stiff upper lip, so few of us are allowed to fully express heartbreak when it happens.
I am probably not alone in feeling a little wary of intense psychotherapeutic courses involving deprivation and confrontation. The descriptions of the Hoffman Process made it sound very different from these courses, but committing yourself to an 8-day intensive process is always a little nerve-racking.
A foundation stone of the Hoffman Process is building an awareness of the patterns that run our lives. Here Hoffman UK founder Tim Laurence explains why it’s so helpful to identify our patterns, where they come from and the easiest way to unravel them.
Meet us live on Zoom
Saturday 3 May
Two-Day online workshop
Sign up to receive monthly newsletters from Hoffman
