Boarding School Baggage: with Michael Freeman

Boarding School Baggage: with Michael Freeman

When you think of your childhood home, was it generally stable or was it fragmented? Perhaps a significant event marked a major upheaval. Maybe a parent left due to a work posting, illness, divorce or bereavement. Perhaps a sibling was sent away to school, the family moved overseas or you were fostered. Home is our [...]
The Lord of the Fries: with Michael Djuric

The Lord of the Fries: with Michael Djuric

Graduate stories: Michael Djuric - Lord of the Fries! We love hearing our Graduates' success stories. It's endlessly inspiring to hear of the many creative ways that the Process inspires people to follow their dreams, whether by writing that novel they'd always planned, chasing the promotion they'd always wanted or changing career path entirely. Michael [...]
Creating a New Future: with Ayesha Vardag

Creating a New Future: with Ayesha Vardag

After years searching for a relationship that worked, award-winning International Family Lawyer Ayesha Vardag did the Hoffman Process. Transforming the relationship she had with herself reaped wonderful rewards which rippled out to those around her. Her Process 'toolkit' allowed her to vision a joyful new partnership as well as a thriving and fulfilling future for [...]
Fun, Play, Humour

Fun, Play, Humour

Overview Making time in our lives for fun, play and humour re-energises us and connects us to our playful emotional self. Allowing ourselves some time just to play in the midst of our busy, responsible lives is important for balance and happiness. This tool on the Process Many Hoffman graduates say that play day (the [...]