Photo credit: Amelia Allen Photography People assume that the hardest part of cancer is the treatment - the chemo, the radiation, the hair falling out - but it isn’t. The hardest part comes after, when loved ones have gone back to their daily lives, the treatment is over and you’ve been given the ‘all clear’. [...]
In 2005, I went to war. I fulfilled a lifelong dream and started working for an international charity that provided medical and mental health services in conflict-affected countries. I was elated, filled with pride at putting on the official t-shirt that now represented who I was. I was a Humanitarian, off to serve, support [...]
I am driving down the M1 and the afternoon sun is blasting out its wonder and, to totally appreciate its glorious light, I fumble around to find my Ray-Bans. Glasses on, cruising down the motorway, I am a picture of ‘isn’t life great!’ To totally submerge myself into the moment, I turn up the [...]
The thought of doing the Hoffman Process arose on a whim. And like so many whims, it became a pivotal moment. I had recommended the Process to people that I had treated, but somehow never really applied it to myself. I was in my early sixties and had been single for fifteen years. My four [...]
Dr Gabor Maté and Hoffman Teacher Mairi Russell Dr Gabor Maté is a renowned speaker and the bestselling author of In the Realm of Hungry Ghosts: Close Encounters With Addiction. He's internationally recognised as a leading authority on a range of topics including addiction, stress and childhood development. ‘After I participated in the week-long Hoffman [...]
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