Turning a new page: by writer Elaine Kingett

Turning a new page: by writer Elaine Kingett

Writer Elaine Kingett fell for her Prince Charming when she was a teenager, but when she found herself widowed after a long and happy marriage, her childhood demons resurfaced with a vengeance. It was time to look within and rescue herself from the sabotaging patterns that were threatening to derail her life. With no shortage [...]
Stranger on the Bridge: with Mental Health Campaigner Jonny Benjamin

Stranger on the Bridge: with Mental Health Campaigner Jonny Benjamin

Jonny Benjamin became a social media phenomenon while searching for the stranger who talked him out of a suicide attempt on Waterloo Bridge. The #FindMike campaign was seen by more than 300 million people and succeeded in reuniting Jonny with Neil Laybourn, the man who saved his life. Jonny’s journey back to wellness included doing [...]
Peace and Presence: with Sarah Powers of the Insight Yoga Institute

Peace and Presence: with Sarah Powers of the Insight Yoga Institute

Internationally renowned yoga teacher and author Sarah Powers talks about how the Process fits into a path of personal development, helping to unlock the body and still the mind. When asked what brought you to the Process, you said that it was when you saw your husband Ty walking up the driveway after doing the [...]
Tim Laurence interviewed by Luke Storey, ‘The Life Stylist’

Tim Laurence interviewed by Luke Storey, ‘The Life Stylist’

Hoffman graduate Luke Storey is a former Hollywood fashion stylist turned public speaker, broadcaster and entrepreneur. The Life Stylist is his weekly podcast, where Luke shares his 'strategies for healing, happiness, and high-performance living.' Since doing the Process in 2017, Luke says, 'Life has changed drastically in the most positive sense... The Hoffman Process was [...]
Ordinary Trauma: interview with author Erica Garza

Ordinary Trauma: interview with author Erica Garza

Erica Garza struggled with the loneliness and shame of sex and porn addiction for two decades, during which she tried many self-help routes, including Hoffman. The Process helped her to connect with a key childhood event which proved particularly enlightening. Now happily married, Erica is determined to help others to understand the link between addiction [...]