‘Living free of fear’, by author and entrepreneur Dan Kieran

‘Living free of fear’, by author and entrepreneur Dan Kieran

"It sounds like you’re coming first in someone else’s race.” It was December 2019 and I was explaining to a friend how little solace I felt from achievements I had expected would make me feel a ‘success’. He was right. At the age of forty-four, on paper I had everything fifteen-year-old me would have considered [...]

Voices from the Q2

Voices from the Q2 Sheila from the Hoffman enrolment team (pictured) speaks to participants from a Q2 earlier this year and hears why this brilliant workshop is such a great follow up to the 7-day Process. To find out more about spaces on our upcoming Q2 events, click here What brought you to Hoffman? I [...]
Lessons in Love. The five skills we all need for a long term relationships to thrive

Lessons in Love. The five skills we all need for a long term relationships to thrive

Matthew Pruen has built on a decade of working with couples in one-to-one and group settings. He’s also worked as a Hoffman facilitator since 2008. Emma Pruen is a Family & Systemic Constellations coach, who did the Hoffman Process in 2001. Together, they host year-round personal growth and creative workshops at the French Retreat, their [...]
‘A springboard to a new life’, with artist, musician and guide Geraldine Snell

‘A springboard to a new life’, with artist, musician and guide Geraldine Snell

How/where did you first hear about Hoffman? I first heard about Hoffman via Stanford neuroscientist Andrew Huberman, who talked fondly of his Process experience on Tim Ferris’ Podcast. He mentioned Hoffman and was hugely complimentary about the Process and the impact it had had on him. What prompted you go sign up for the Process? [...]