An Emotional Education by Career and Life Coach, Bex Cockayne

An Emotional Education by Career and Life Coach, Bex Cockayne

“My friend is going on the Hoffman Process, have you heard of it?” asked my relatively new boyfriend briefly glancing up from his phone.…. “I’d be interested in what you think”. I smugly skim-read the website (having already made up my mind) and shot back: “It sounds like a waste of money and just repackaged [...]
‘It proved to be transformational’ Lisa Byrne writing in Good Housekeeping

‘It proved to be transformational’ Lisa Byrne writing in Good Housekeeping

Thank you to journalist, PR supremo and Hoffman gradaute Lisa Byrne for mentioning the Hoffman Process in the August 2023 issue of Good Housekeeping. Then a relative recommended The Hoffman Process, which I went through last September. This is a seven-day residential course established more than 50 years ago by Bob Hoffman. It involves an [...]
Hearing the Universe, by Integrative Counsellor & Coach, Will Adolphy

Hearing the Universe, by Integrative Counsellor & Coach, Will Adolphy

I was in pain from the moment I was born. I had a rare ear disorder called a cholesteatoma, where there's an overgrowth of skin within the ear. I had 19 surgeries by age 14 and some of them were 7-9 hours long. It was in the hospital where I was told ‘you’re special’ and [...]