Strengthening my foundations, by property developer Garry Simpson
As a property developer, I know that whatever structure you build, however many levels you add or face lifts you undertake, if your foundation is out of alignment then you'll be permanently flawed, unstable or vulnerable. I knew the same was true of me. As a result of my upbringing, which was not nurturing or [...]
Charles Spencer interviewed by Julia Samuel MBE on Therapy Works
Making a case for happiness: by barrister, resilience trainer & positive psychology coach Bev Cripps
In many ways my younger brother and I had an idyllic and stable childhood growing up by the sea in Barry, South Wales. There was a strong community - families in our local area were always in and out of each other's homes and I still have friends there to this day. We both knew [...]
Coming Alive by landscape gardener, Dan Walter
I was the youngest of three children, with two much older sisters. We grew up in a home of polar opposites. Our mother was open and communicative, encouraging me to be talkative and share my feelings, whereas my father was restrained, with a tendency to bottle things up and then suddenly explode. It meant the [...]
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