This is a wise and spiritual friend who offers you unconditional love, guidance and support. Your Guide has a name so that you can call on him or her at any time for advice, help and loving care.  Asking your Guide about your patterns, is a helpful tool of Awareness.

Call your Guide by name and visualise how they look.  Ask a question – then watch and listen to whatever message your Guide has for you. Trust whatever comes to you.

When you do this in your imagination you make a willing connection with a deep sense of knowing.  It also trains you to ask questions and surrender to intuition, rather than trying to ‘think things up’ through the Intellect.

You can also ask your Guide to lovingly hold you in challenging times.  Be creative with this resource of Spiritual support.

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