For as long as I can remember, I knew that I was adopted. The adoption happened when I was six months old and I was fortunate to be raised by a family who gave me opportunities for a good life. I enjoyed school but struggled academically. Becoming the class joker helped me hide my lack [...]
I was achingly shy as a child and spoke in a tiny whisper. As a teen I was still wracked with shyness and low self-esteem, manifesting in social anxiety, disordered eating and a vicious inner critic. I was torn between a rebellious and creative spirit and intense ‘good girl’ conditioning, an introverted nature and a [...]
Oscar-nominated actress Naomie Harris is well known for her roles as Moneypenny in three James Bond films, Paula in Moonlight and Tia Dalma in Pirates of the Caribbean. Naomie did the Hoffman Process in 2015, and mentions her experience in an interview with the Sunday Times (24 September 2023). You can read an excerpt from [...]
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