Smoke and mirrors by barber Joe Merriman
Family break ups can be a great trigger for toxic, self-destructive behaviour patterns; I'm sure some of you can relate. I was born and bred in a small village on the outskirts of Derby UK, caught up in the middle of a blended family consisting of four sisters and a brother - a consequence of [...]
Save me from the waves, by author, arts producer and adventure activist Jessica Hepburn
It was infertility and my desperate pursuit of motherhood that led me to the Hoffman Process. And, in turn, the Hoffman Process led me to many things including writing three books, swimming the English Channel and climbing Mount Everest! This is my Hoffman story. I was 34 years old and Chief Executive at the Lyric [...]
Finding My Own Path by Career Coach & Wellness Expert Emilie West
When I arrived at the beautiful Process venue on a sunny September morning, I felt like an imposter. Having read extensively about Hoffman, I was sure the other people there had much more 'serious' issues to deal with than I did, and by the end of the first day they would be wondering why I [...]
A taste of my own medicine, by consultant psychiatrist Chris Taaffe
It was supposed to be the complete skillset for living, but despite having trained to be a consultant psychiatrist, dark emotional clouds lingered over many areas of my life. It wasn’t that the subconscious was entirely hidden, but the plague of fixated patterns of behaviour persisted iceberg-like, threatening to pierce a gaping flesh-wound pretty much [...]
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