A life more in connection, with Constantin Bjerke, Datu Wellness
How did you become aware of Hoffman? Hoffman had been on my radar for over a decade, as I’d had various friends who attended the Process. It was seeing the impact of the course on one friend in particular that made me feel it was the right road and the right moment for me. We’d [...]
The work I didn’t know I needed, By Estelle Thomas
For a long time, I didn’t understand what it meant to process grief - or even that I needed to. As a child, I experienced deep loss early on. Family members, close friends, teachers. I was surrounded by grief, but without the tools or awareness to handle it. It felt like too much, too soon. [...]Waking from suspended animation by ADHD coach Leah Crowther
The Hoffman Process changed my life for the better and I am so grateful. I can honestly say that it was by far the hardest thing I’ve ever done, but simultaneously the most rewarding. The first few days were really difficult, but all the pain I experienced in that time was worth it to feel [...]
From ‘Not Good Enough’ to Spellbinding, by retired audio engineer Colin MacPhail
I was 11 years old. I’d been learning to play the bagpipe chanter and whilst on holiday in Rothesay on the Isle of Bute, I entered a talent competition in a kids show at the Winter Gardens Theatre. I got up onstage, chanter in hand, and sat down to play something I knew well; Scotland [...]
Click here for more...
Two-Day online workshop
Sign up to receive monthly newsletters from Hoffman
Introduction to Hoffman
The Hoffman Essentials
Two-Day online workshop
Hoffman Newsletter
Sign up to receive monthly newsletters from Hoffman