Taking care of myself, by hotelier & entrepreneur Christian Coll
It took a snowboarding accident - mercifully minor - to jolt me into a major commitment to change. I was about to turn 50 and my relationship pattern resembled a revolving door. A UK-based psychologist who’d been helping me work out why, finally suggested Hoffman. At first, I resisted. But when yet another relationship ended, [...]
A life more in connection, with Constantin Bjerke, Datu Wellness
How did you become aware of Hoffman? Hoffman had been on my radar for over a decade, as I’d had various friends who attended the Process. It was seeing the impact of the course on one friend in particular that made me feel it was the right road and the right moment for me. We’d [...]
The work I didn’t know I needed, By Estelle Thomas
For a long time, I didn’t understand what it meant to process grief - or even that I needed to. As a child, I experienced deep loss early on. Family members, close friends, teachers. I was surrounded by grief, but without the tools or awareness to handle it. It felt like too much, too soon. [...]Waking from suspended animation by ADHD coach Leah Crowther
The Hoffman Process changed my life for the better and I am so grateful. I can honestly say that it was by far the hardest thing I’ve ever done, but simultaneously the most rewarding. The first few days were really difficult, but all the pain I experienced in that time was worth it to feel [...]
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