A whole new perspective, by Raluca Lupu
Attending the Hoffman Process gave me a whole new perspective and was truly life-changing in so many ways. Before doing the course, I’d experienced several upheavals that had really impacted my happiness. Until about 10 years ago I worked in marketing and communications and felt fulfilled professionally. I was married and had three children, one [...]
Taking care of myself, by hotelier & entrepreneur Christian Coll
It took a snowboarding accident - mercifully minor - to jolt me into a major commitment to change. I was about to turn 50 and my relationship pattern resembled a revolving door. A UK-based psychologist who’d been helping me work out why, finally suggested Hoffman. At first, I resisted. But when yet another relationship ended, [...]
A life more in connection, with Constantin Bjerke, Datu Wellness
How did you become aware of Hoffman? Hoffman had been on my radar for over a decade, as I’d had various friends who attended the Process. It was seeing the impact of the course on one friend in particular that made me feel it was the right road and the right moment for me. We’d [...]
The work I didn’t know I needed, By Estelle Thomas
For a long time, I didn’t understand what it meant to process grief - or even that I needed to. As a child, I experienced deep loss early on. Family members, close friends, teachers. I was surrounded by grief, but without the tools or awareness to handle it. It felt like too much, too soon. [...]
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