Process in Practice: Monday 11 August: Courageous and compassionate ageing: Part 1, with Eliza

Eliza Meredith

Our Process in Practice sessions for August and September will be led by Eliza, in a special two-part series.

Living from your Spiritual Self is a courageous practice at any age. As we grow older, our exercise and dietary needs shift in order to stay vibrant and resilient, and so does our need for compassionate awareness and action toward transforming patterns and connecting to our Spiritual Self.

Over the two sessions, you will reframe your vision around ageing, work on patterns through the Cycle of Transformation, and create a vision of resilience, fulfilment and presence as you move into and through the later years of life.

Date: Monday 11 August
Time: 7.30-9.00pm (UK)
Led by: Supervising Hoffman Facilitator Eliza Meredith
Cost: £15, which includes an audio download of the session

All Hoffman graduates are welcome, no matter when or where you did the Process. If you can only make one of the sessions, don’t worry – each will have its own set of tools and practices, and you’ll still gain practical insights.

Please use the dropdown above to book. We will email you a confirmation nearer the time with login details. 

Please note that we will be live recording (audio only) at these events. If you register but are unable to attend on the day, we’ll still send you a link to the post-event recording.

Can’t make this date? You can find more Process in Practice sessions below