The Hoffman Essentials
A first step towards the life you want
The Hoffman Essentials gives you a first step towards the life you want — and the skills to start living it now.
Two days via Zoom that fit into busy lives, Hoffman Essentials is a live, interactive introduction to the same powerful tools used in the full Hoffman Process.
Step away from the noise, slow down, and take stock — from the comfort of your own home.
The weekend offers small group sessions, interactive exercises, and the support of experienced Hoffman facilitators — all in a safe, confidential environment.
This workshop is accompanied by a pre-course call and post-course follow up. We’ll also supply practical tips on creating a focused space for your learning, to ensure you gain maximum benefit from the weekend.
All participants on The Hoffman Essentials will receive a £100 discount voucher towards a Hoffman Process booking.
This is a chance to explore and learn some fantastic life tools that really work. Already, 48 hours later, I have used several of them in my daily life and worked through some tasks I have been avoiding for weeks and months.
To find out more and book your place, click on the orange Info/Register links below. (Early Bird bookings have a deadline for registration and operate on a first-come, first-served basis.
| Event | Venue | Date | |
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| The Hoffman Essentials Two-Day workshop, November 22&23: Wait list | Online via Zoom |
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| The Hoffman Essentials: February 14&15: Early Bird | Online via Zoom |
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| The Hoffman Essentials: May 16&17: Early Bird | Online via Zoom |
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If you have any questions about The Hoffman Essentials or other Hoffman events, please email info@hoffmaninstitute.co.uk or call the office on +44(0) 1903 88 99 90
What people say:
Feedback from Hoffman Essentials attendees:
‘The Hoffman Essentials course was everything I had hoped it would be – and more. So much was packed into the two days – incredible! The running of it was super slick and the facilitators both so warm and smart and wonderful. I came out of the weekend having had some great revelations and ‘scales from the eyes’ moments, as well as a lot of cathartic processing of stuff and some new friendships to boot. Highly highly recommend this course to anyone – everyone in fact!’
‘An excellent experience – a very powerful programme delivered over just two days at a thoroughly affordable price.’
‘The Hoffman Essentials Weekend exceeded my expectations and then some, for a completely online experience. The facilitators were so authentic and really knew their stuff. The exercises really helped me to explore and to understand so many of my issues from a completely different perspective and the insights feel lasting. The group felt really safe and there was enough space for everyone to be heard that wanted to share, without the feeling of being rushed. The programme itself and the aftercare and the materials are so well thought through and really make the whole process incredibly rewarding. Thank you Hoffman!’
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