A two-day workshop (29-30 June) that will enhance your current relationship, using Hoffman tools and more.
If you’d like to join the wait list, please call the Hoffman office on 01903 88 99 90. For other Hoffman relationship workshops and future dates, click here.

Matthew and Emma PruenAbout the course:

For most people, the primary template for our intimate relationships is the example provided by our parents. While this template remains unchallenged, what we witnessed them do (or not do) in their own relationship and the ways they related to others will influence our own relationship choices. So when we face relationship struggles in our own lives, we can often get a sense of ‘Groundhog Day’ and feel ill-equipped to deal with them…

Matthew Pruen has built on a decade of working with couples in one-to-one and group settings. He’s also worked as a Hoffman facilitator since 2008. Emma Pruen is a self-esteem mentor and shamanic practitioner, who did the Hoffman Process in 2001. Together, they host year-round personal growth and creative workshops at the French Retreat, their beautiful home and retreat venue in Bordeaux.

For this specially-developed Hoffman relationship workshop in London, Matthew and Emma will draw on their vast Hoffman experience, as well as a wider range of wisdom traditions, including the teachings of psychotherapist David Richo and Harville Hendrix’s Imago Relationship Therapy.

Who is the workshop for?

The two-day workshop is designed for anyone wanting to develop their ability to enjoy life in their current intimate relationship. You do not have to have done the Hoffman Process to attend this workshop. It aims to support attendees in achieving real breakthrough. The intention of the course is to get couples connected again – through clear communication, witnessing each other and rebuilding respect, trust and intimacy.

For various reasons, it may not be possible for both halves of a couple to come together. In this situation, the relationship will still gain from the growth and learning gained by the one who can make it.

Couples seeking to part well will also gain from the experience. After all, the skills required to find respectful closure are the very same needed to create a healthy future together – communication, understanding and trust.

A large proportion of this workshop’s content is experiential (rather than theoretical). It provides a unique opportunity to learn and grow by experiencing tools and practices, and sharing in a group setting. It is only open to couples and individuals already in a committed relationship. Workshops for individuals who are not currently in an intimate relationship can be found here.

What will the workshop cover?

The course will look at:

  • Healthy versus unhealthy relationships – recognising co-dependency and addiction and how to be an adult in relationships
  • Setting healthy boundaries in relationships
  • Communication skills – learning how to express your needs healthily, and how to really listen and be heard
  • Intimacy and commitment – fears we all share and how to overcome them
  • How the past is present in relationships – exploring the impact of our past and learning ways to do things differently
  • Healing our unmet needs from childhood – learning how to ‘self-parent’
  • The introvert/extrovert or ‘maximiser/minimiser’ dimensions of relating
  • From Transference to transformation – the role of Transference in relationships and how to work with it
  • Developing our spiritual resources to support and guide us

The practicalities

  • The course will take place over two days at St Luke’s in South Islington. The venue is located just off Old Street, EC1, close to the City of London and three tube stations – Old Street, Barbican and Angel. It has a cycle hire docking station outside and is well-served by bus routes.
  • Days will begin from 9.00am for a 9.30 start and each will finish at 5.00pm. The workshop is non-residential.
  • There will be short refreshment breaks and a longer break for lunch on each day. We do not provide lunch, however St Luke’s has its own community café, and there are plenty of other cafés and shops within easy reach.
  • The workshop content spans two days; there is not the option just to do one day on its own. The cost for the workshop (both days) is £300 per person.
  • The fee for this workshop is non-transferable. Last-minute cancellations may be subject to an admin fee. Bookings cancelled within seven days of the start of the course will not be refunded

To benefit fully from your workshop or retreat, please do make sure that the course you are booking reflects your current circumstance. Details of other Hoffman relationship workshops and retreats in London and France can be found here.

Confidentiality notice: Please note that this event is held in conjunction with Matthew and Emma Pruen of the French Retreat. Any information you provide relating to the event, including pre-course and post-workshop feedback, may be shared between the Hoffman UK office and French Retreat in order to facilitate your booking. If you have any concerns about this, please contact the Hoffman office on 01903 88 99 90 or email info@hoffmaninstitute.co.uk

  • Hoffman relationship workshop with Matthew and Emma Pruen
    June 29, 2019 - June 30, 2019
    9:30 am - 5:00 pm


Venue Phone: 020 7549 8181

Venue Website:

90 Central Street, London, EC1V 8AJ