Yellow rose with Happy Monday text

They call it the gloomiest day of the year – so join us for some Hoffman love and light.

The third Monday in January has earned the nickname ‘Blue Monday’, and is claimed to be the most miserable day in the UK calendar. This year, we’ll be doing our very best to ward off any negative vibes and challenging the mid-winter slump by inviting all Hoffman grads to join us in a ‘Happy Monday’ video conference.

Led by Hoffman MD Serena Gordon, we’ll share a virtual Quad Check, embark on a mini light journey and practice a couple of other Hoffie tools. Take part from wherever you are – on your own, with members of a graduate connect group, or perhaps with your fluffy animal buddy by your side…

Date: Monday 20 January 2020
Time: 7.00pm UK time (For a helpful time zone tool, click here)
Cost: Free – although donations to the Hoffman Scholarship Fund are always welcome 🙂

To take part, simply email to register your interest. We’ll then issue you with a conference ID, full instructions and link to join, using the email address you’ve supplied – so please make sure it’s one you’ll have access to on the evening.



  • Happy Monday
    January 20, 2020
    7:00 pm - 8:30 pm