Join Emma Ferguson (pictured) for an evening of movement and music, designed to energise and revitalise. No experience is necessary, as you’ll be led through a specially-structured session that ends with a grounding meditation. Expresso! is open to all – you don’t need to have done the Process to benefit from the evening.
Date: Thursday 22 September
Led by: Supervising Hoffman teacher Emma Ferguson (pictured)
Time: 7.30-9.00pm (GMT)
Book your place using the form at the top of this page, and we’ll email you with the Zoom logins nearer the date.
On the evening, we’ll open the Zoom waiting room at 7.15pm and welcome you in. Emma will start the session at 7.30pm. Please make sure you’re wearing comfortable clothes and are in a quiet space where you won’t be disturbed and are able to stretch out your body freely. We’ll finish with meditation, and wrap up at 9.00pm.
We also offer one-to-one catch-up calls with people who’d like to find out more about Hoffman or reconnect to their Process experience. Email email@example.com to book a session.
22 September 2022: Expresso!
September 22, 2022
7:30 pm - 9:00 pm