Details Price Qty
At the heart of relationships: online workshop £120.00 (GBP)  

Matthew and Emma PruenAll of the relationships that you’ll ever have in your life have one thing in common at the heart of them – and that’s you. If your romantic history is a sorry tale of repeating patterns and questionable choices, or if you keep getting stuck in relationship Groundhog Day, perhaps now’s the time to start – compassionately – looking inwards for some answers…

Join Supervising Hoffman Facilitator Matthew Pruen and self-esteem mentor Emma Pruen are for an online foundation workshop in the fundamentals of relationship. This one-day workshop is designed to support people who are invested in the personal development necessary to find and maintain long-term, committed, intimate relationship. It will involve a series of structured exercises that, like the Hoffman Process, place the emphasis on experiential learning. It offers a tools-based approach, so participants can learn practices that support growth and connection on an ongoing basis.

As all Hoffman graduates know, that critical first step to loving intimacy with others must be an affectionate, authentic and trustworthy relationship with ourselves. And so, the intention is that attendants come through this experience with a revitalised sense of self-love, an enhanced capacity for connection and fully charged batteries for finding and nurturing true love.

The workshop will cover:

  • The dynamics of committed relationships
  • How the past affects the present
  • Personality differences
  • Self knowledge
  • How to prepare for a positive experience of relationship

You are welcome to attend this workshop whether you are in a relationship or not, and whether you have done the Hoffman Process or not. Couples and individuals are equally welcome. Numbers will be limited to 24 participants to allow for comfortable sharing in a contained virtual space.

Date: Saturday 4 September
Platform: Zoom – meeting ID and instructions will be provided before the event
Time: 9.00am-5.30pm (with screen breaks and a longer lunch break)
Price: £120 per person. Bookings will be allocated on a ‘first come, first served’ basis, so early registration is advised

‘I felt Incredibly and genuinely welcomed, I felt safe and not judged, I felt appreciated and taken into consideration.’
Previous relationship workshop attendee

If you have any questions about this workshop, we’d be happy to help. Please email or call the office on +44(0) 1903 88 99 90


Confidentiality notice: Confidentiality is important in this workshop so that all participants feel safe to be fully self-expressed and (if desired), to share their experiences. By registering for this workshop, you agree not to discuss any other participant’s experience or anything that another person shares in a way in which that participant can in any way be identified. You also agree not to record audio or video for any portion of the session or to screengrab still images. Wherever possible, we ask that you keep your own camera switched on, in order that we are all visible and present to each other, as this helps to enhance trust and community.

This event is held in conjunction with Matthew and Emma of the French Retreat. Any information you provide relating to the event, including pre-course and post-workshop feedback, may be shared between the Hoffman UK office and French Retreat in order to facilitate your booking. If you have any concerns about this, please contact the Hoffman office on 01903 88 99 90 or email

Cancellation policy: Bookings cancelled within seven days of the start of the course will not be refunded.



  • At the heart of relationships: online workshop
    September 4, 2021
    9:00 am - 5:00 pm


Venue Website:


If you’re new to Zoom, you can find some top tips here