Hoffman... when you're serious about change

About the Process

The Hoffman Institute, founded over 44 years ago, continues to develop in collaboration with experts including health professionals, therapists, educational advisors, spiritual healers and others from the human potential movement.

Based on a variety of established teachings - Psychodynamic, Transpersonal, Gestalt, Behavioral, and Cognitive - the combination of intellectual, emotional, physical and spiritual work provides an all-round approach to resolving many of life’s problems.

Led by a team of qualified Hoffman teachers with a ratio of 1:8 students and held in secluded country house retreats, an individual’s confidentiality and safety is our priority. 

There are many counselling workshops and types of therapy that exist to help people overcome stress and depression. The Hoffman Process works alongside these options providing an opportunity to do deep healing work in a residential environment.

We believe that there is a ‘right time’ to do this course, whether as part of ongoing therapy or simply because you feel stuck in your life and are looking for change.

What Next?

Take our 'Is the Process for me' self-assessment to learn if the Process if right for you or read our Frequently Asked Questions for more information. Or sign up to our monthly Newsletter.

quoteIn the last few years I have become aware of the Hoffman process and in making referrals for patients, I have come to favour it over the alternatives.
quote

Oliver James
Clinical Psychologist, author of “Affluenza”

Scientific Research Results
How Hoffman works with anger, anxiety and depression.