Self assessment form, please tick any of these indicators you experience.

I feel that something is holding me back and want to take the limits off.
I know what I should do but often cannot generate the will to do it.
I often feel angry, resentful, embarrassed or depressed.
I either dominate and intimidate others or I feel intimidated, coerced and manipulated and can't stand up for myself.
I work compulsively often to the detriment of other aspects of my life.
Meaning is going out of my marriage, my career or life in general. I often feel I'm just going through the motions.
There's a lack of intimacy in my life -- I've been unsuccessful in creating relationships or have had repeated failed relationships.
I'm either unemotional and disconnected from my feelings or my feelings are running me.
I recognize that my parents were not as loving or supportive as I wanted them to be.
 I know that bad things happened in my childhood.
I see myself passing my own pain onto my children.
I want to be a better parent.

If you experience any of these indicators, and want to make a change, contact the Hoffman UK office for information about taking the next step.